Pricing
New Client Initial Consultation - $75
This one hour new client nutrition consultation, we will get to know each other and your wants and needs in order to make a successful strategy.
Existing Client Follow Up (One Hour) - $50
This one hour existing client nutrition follow up is perfect for diving into further education, barriers to success, big strategy adjustments, or working together again after a longer break.
Existing Client Follow Up (30 Minutes) - $30
This thirty minute existing client follow up is great for education on specific questions, smaller strategy adjustments, and general check ins.
Existing Client Check In (15 Minutes) - $15
This quick 15 minute existing client check in is perfect for quick questions, addressing a barrier, motivation and support, and general check ins.
New Client Exercise Consultation (30 minute) - $30
This option is intended for new clients wanting to plan a fitness strategy or to start a monthly personalized exercise program together. Goals, exercise modalities, injuries and limiting health factors, and previous/current exercise routines are discussed.
Personalized Monthly Exercise Plan - $50
This option is best for current clients with training and exercise experience. Home equipment or gym access is likely required. A new client exercise consultation is required in order to properly plan for individual needs.